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Lyfe Kitchen sells a grass fed beef burger with 544 calories, 8 grams of unhealthy fat and 635 milligrams of sodium. But those watching their figures can choose marinated kale at a svelte 68 calories, 1 gram of fat and 74 milligrams of sodium. The quinoa crunch bowl contains 552 calories, 3 grams of unhealthy fat and 551 milligrams of sodium..
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